Thai Yoga massage is a type of massage in the Thai style in which the practitioner applies deep stretching and massage techniques to the client. Centuries ago, this dynamic bodywork therapy based on yoga and Ayurveda was born in the temples of Thailand. In this unique healing system of Thai Yoga massage, the practitioner guides the recipient, who lies on a mat on the floor, through a series of yoga postures while the practitioner palms and thumbs along the body’s energy (“Sen”) lines and pressures points. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.
Both client and practitioner are dressed in comfortable clothing during this massage technique, allowing ease of movement and flexibility. No oils or creams are used.
Schedule your Thai Yoga massage by emailing Yvonne or calling her at 919.368.3791.